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Brain Based Therapy for Anxiety

A Workbook for Clinicians and Clients

The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing. Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again. Learn how the two hemispheres of the brain process emotion differently and how to balance their activity Rewire the brain, tame the amygdala and create new brain habits Learn how dietary changes can tune up the brain to reduce anxiety Relearn calmness and change the way you feel

The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for ...

Brain-Based Therapy with Adults

Evidence-Based Treatment for Everyday Practice

Brain-Based Therapy with Adults: Evidence-Based Treatment for Everyday Practice provides a straightforward, integrated approach that looks at what we currently know about the brain and how it impacts and informs treatment interventions. Authors John Arden and Lloyd Linford, experts in neuroscience and evidence-based practice, reveal how this new kind of therapy takes into account the uniqueness of each client. Presentation of detailed background and evidence-based?interventions for common adult disorders such as anxiety and depression offers you expert advice you can put into practice immediately.

The remaining chapters of Brain-Based Therapy with Adults bring the apples and
oranges together. The neuroscience of memory and emotion and the
psychopathological effects of dysregulation are examined in Chapters 5 and 6.
We take up evidence-based approaches to specific disorders using this
integrated perspective in Chapters 7 through 10. For those involved in the
teaching and learning of psychotherapy, we include vignettes based on using the
neurodynamic model in ...