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Eating in the Light of the Moon

How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

Teaches women to free themselves from eating disorders by finding the metaphors hidden in their own life stories

Our minds can play all kinds of tricks on us, but out bodies never lie. If we are
listening only to the promptings of our minds and not listening to the messages
from our bodies, we can be easily tricked into thinking that we are hungry for food
when it is something else we desire. And so we eat and we eat. Before we know
it, the plate is empty, the pot scraped clean, and we are left feeling dissatisfied
and angry at ourselves for having been so foolish. The ability to distinguish
between ...